Manaslu Circuit Trek

The Manaslu Circuit Trek is the ultimate Himalayan trek off the beaten path. The trail takes you around Mount Manaslu (8,163 m), the world’s eighth highest mountain. Your journey begins on an ancient salt-trading route along the river gorge of BuriGandaki before you head to higher areas. This trek offers you an insight into the traditions of ethnic groups like the Tsum and Nubri.

Besides that, you can discover old monasteries like the PungyenGompa, wild flora and fauna, and breathtaking mountain panoramas. Even though the trek is more remote than the popular Annapurna Circuit, teahouses await food and accommodation. In other words, you don’t need to bring camping equipment. If you have more time, don’t miss the chance to go to TsumValley or the “valley of happiness”. On your way up to the top, you can enjoy fantastic views of Mount Manaslu, Ganesh Himal, Annapurna II, and other peaks. The highest point on this trek is Larkya La Pass (5,135 meters). Please note that the Manaslu Circuit Trek is situated within a restricted area of Nepal. For that reason, you need a special permit to access this area, and you cannot trek on your own. A knowledgeable trekking agent can assist you and take care of all the paperwork for you.

Manaslu Circuit Trek Difficulty


The Manaslu Circuit Trek is a moderate/challenging trek that takes you into a remote area of the Nepalese Himalayas. This trek requires good fitness to tackle a distance of 177 kilometers on steady trails, rocky ground, and steep ascents. The adventure starts on a long slope along the BudhiGandaki River. Even though you won’t gain much altitude at the beginning, you need stamina for the countless uphill and downhill sections. With higher altitude, the daily distances become shorter as the incline increases. Your goal is the crossing ofLarkya La Pass at 5,135 meters. To reach this altitude safely, take your time to acclimatize and reduce the risk of altitude sickness. Another challenge on this trek is the weather. Make sure to trek in dry and pleasant conditions, and avoid the monsoon season and winter.

Manaslu Circuit Trek – Weather and Temperature

One of the most important criteria for a successful trek is the weather. The yearly weather in the Manaslu area consists of four seasons: spring (March-May), summer/monsoon (June-August), autumn (September-November), and winter (December-February). The perfect time for the Manaslu Circuit Trek is spring or autumn. In these seasons, the views are mesmerizing, the temperatures are pleasant and the weather is usually dry. The temperatures during the daytime can reach up to 20 °C. Nonetheless, they can drop below zero at night and in higher altitudes. On this trek, you will pass six different climatic zones – from subtropical to arctic. Therefore, pack accordingly and be prepared for sunny days, cold nights, wind, rain, and even snow. Keep in mind that the weather can be unpredictable in any season. After all, there is always a risk of downpour and snow.

Where is Manaslu Mountain located?

ManasluMountain is located in the Himalayas of Nepal, around 40 miles east of Annapurna. With an altitude of 8,163 m, it is the eighth highest mountain in the world. At the same time, Manaslu is the highest point of the Gorkha massif. The remoteness and wild beauty of Manaslu attract countless climbers and trekkers every year. To climb Mount Manaslu, a mountaineering experience is a must. Alternatively, the ManasluCircuit Trek offers fantastic views and adventures for trekkers and nature lovers. The trail is an ancient salt-trading route that takes you along the BudhiGandaki River before you eventually head to Larkya La Pass (5,135 m). To reach the Manaslu area, you can take a bus or a Jeep from Kathmandu to SotiKhola (day trip). The Manaslu region used to be a restricted area, but it is now accessible for trekkers with a special permit.

How much does it cost to Manaslu Circuit Trek?

The average cost for the Manaslu Circuit Trek can range between 1,300 and 2,000 USD. It all depends on the route you choose, the duration of the trek, and the level of service required. A professionally organized package includes everything from transport, trekking permits, accommodation, meals, and, of course, your porter and guide. Your personal expenses though are not included (for example for WIFI or additional drinks). It is not mandatory to give your guide and porter a tip, but it is highly recommended and even expected. After all, your guides will do everything they can to keep you safe and help you reach your goal. It is fixed how much you would like to tip. But if you are happy with the service, a good tip will be highly appreciated. Most importantly, it is a great motivation to keep up the diligent work.





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